Anupa
Anupa is a Level 3 Certified Yoga Instructor and Reiki Master who has personally experienced the healing power of yoga and energy work.
Having overcome firsthand the challenges of balancing health with a demanding lifestyle, Anupa understands the importance of making time for wellness. With a compassionate approach, Anupa helps others find stability, guiding students to release stress and stagnant energy through mindful movement and meditation.
After facing burnout, navigating a career transition, and moving from Los Angeles to London, Anupa found solace in yoga’s core principles—meditation, breathwork, and movement. These practices became essential tools in overcoming the overwhelm of big life changes.
Dedicated to fostering both physical and emotional wellbeing, Anupa empowers others to create sustainable wellness and live with renewed vitality.
In Anupa’s classes, you will experience the blend of building strength and resilience mentally and physically, while also experiencing a sense of release and calm.